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Roasted Butternut Squash & Apple Soup
I’m a HUGE soup lover, especially in the fall and winter months! So when I saw...
6 Tips to Stay Fit For the Holidays
Did you know that the average person gains between 5-15lbs between Thanksgiving and the New...
10 Health Benefits of Quinoa
Quinoa is fast becoming a staple in our house. I’ve found that rice just doesn’t...
What’s In Shakeology?
I have been drinking Shakeology for almost a year now, and the only days I...
Shakeology Protein Pancakes
Thanks to my gluten sensitivity, I’m always looking for gluten-free breakfast sweet treats. I have...
It’s Transformation Tuesday in My Spring Into Fitne
Today in my Spring Into Fitness challenge group, we are talking about transformation. Some challengers...
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