6 Tips to Stay Fit For the Holidays
Did you know that the average person gains between 5-15lbs between Thanksgiving and the New...
What’s In Shakeology?
I have been drinking Shakeology for almost a year now, and the only days I...
Shakeology Protein Pancakes
Thanks to my gluten sensitivity, I’m always looking for gluten-free breakfast sweet treats. I have...
Powerful Health Benefits of Ginger
Ginger has to be one of my favorite things to cook with. I just love...
How I Fit Shakeology Into My Budget
Shakeology: Finally, a Health Shake I Can Drink!
Over the past 4-or-so years, I have searched high and low for a protein/health shake...